Did you know that as you age your brain shrinks? It’s one of the key things that leads to memory loss as we get older. And let’s be honest, along with vanity aspects of wrinkles and sex appeal, it’s one of the things we worry about most, particularly those of us who have seen how … More 5 Ways to Improve Your Memory: Part 1
Muffins. Don’t you just love them? And hate them, too? They are so yummy but they do have a tendency to end up exactly where their namesake is – right on the hips. There’s been this Whole 30 thing going around for a while now and I thought, hmmm, there’s an idea. But I’m not … More 28 Days of: Food Swaps
How do you not know that? Anyone who has spent any amount of time with a child knows that they constantly ask questions. Studies carried out over the years suggest that they ask around 300 questions a day, trying to get to the bottom of why we die, why the sky is blue and what … More Do you know how many species of bees there are?