Skip to content

The Redhead Resolve

Resolving to be free of the excess baggage

  • Home
  • Blog
  • Contact
  • About

Category: Fit and Healthy

Picture of a trainer that looks to be in motion to represent exercise

How to Get Your Tracking On Track

February 21, 2021

Tracking progress is great – but what benefit do fitness bands and food logs really give us? … More How to Get Your Tracking On Track

Leave a comment How to Get Your Tracking On Track

Fit and Healthy • Walk This Way (part 2)

April 9, 2017

You just want to get out and walk in nature when the sun shines, don’t you? … More Fit and Healthy • Walk This Way (part 2)

3 Comments Fit and Healthy • Walk This Way (part 2)

Fit and Healthy • Walk This Way

March 24, 2017

The year before last I bought a fitness band.  I’m not usually one of those people that needs to have the latest fad gadget but the fitness freak in me called out for one.  After a lot of research I chose the Jawbone Up3.  Aesthetically, I wanted something more bangle like than watch like and … More Fit and Healthy • Walk This Way

1 Comment Fit and Healthy • Walk This Way

Fit and Healthy • Oh Water Night!

March 5, 2017

(Photo credit: Lukas Robertson, Unsplash) … More Fit and Healthy • Oh Water Night!

1 Comment Fit and Healthy • Oh Water Night!

Fit and Healthy | Push it real good

February 3, 2017

When it comes to exercise, you either like the gym or you don’t. Many people find enthusiasm for the gym in the short term but then get bored. A number of things can contribute to this such as, not really knowing what the gym equipment does, not having a progression plan, or simply not enjoying … More Fit and Healthy | Push it real good

Leave a comment Fit and Healthy | Push it real good

Start Here

Categories

  • Christmas
  • Clear Goals
    • Achieving Goals
    • Goals
    • Planning
    • Setting Goals
  • Clear Home
    • Decluttering
    • Minimalism
    • Minimalist Home
    • Simple Life
  • Clear Mind & Body
    • Clear Body
      • Fit and Healthy
      • Fitness
      • Health
    • Clear Mind
      • Minimalist Mindset
      • Small Talk
  • Uncategorized

Archives

My Tweets

Get the newsletter!

Subscribe for email updates

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Us on Social Media

  • Facebook
  • Twitter
  • Pinterest

Translate

Top Posts & Pages

  • Sunday Walks: Barrow-in-Furness
  • 5 Benefits of Minimalism You Can Have Now (Without Giving Up All Your Stuff)
  • 5 Good Habits To Build Into Your Week
  • How To Be Confident
  • 15 Minute Morning Routines

Categories

Pages

  • Blog
  • Welcome to the Redhead Resolve
    • Quick Links
  • About The Redhead Resolve
    • Disclaimers
  • Ear Worm
  • Contact
  • Free Guide to Goal Setting
  • Resources
Create a website or blog at WordPress.com
  • Follow Following
    • The Redhead Resolve
    • Join 188 other followers
    • Already have a WordPress.com account? Log in now.
    • The Redhead Resolve
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy