28 Day Challenge: Push Ups
August 23, 2020
Challenge yourself for 28 days. This time, try push ups. … More 28 Day Challenge: Push Ups
Category: Fitness
28 Days of: Yoga
June 21, 2020
It’s International Day of Yoga so what better day to share my experience of setting foot in the yoga realm? First off, let me give you some background. I like to set goals for myself and when it comes to personal goals I’m quite flexible with my approach. In other words, I like to switch … More 28 Days of: Yoga
Help! My gym is closed – what do I do?
March 29, 2020
How do you create a home workout? … More Help! My gym is closed – what do I do?
Fit and Healthy • Walk This Way
March 24, 2017
The year before last I bought a fitness band. I’m not usually one of those people that needs to have the latest fad gadget but the fitness freak in me called out for one. After a lot of research I chose the Jawbone Up3. Aesthetically, I wanted something more bangle like than watch like and … More Fit and Healthy • Walk This Way
