28 Days of: Yoga

It’s International Day of Yoga so what better day to share my experience of setting foot in the yoga realm? First off, let me give you some background. I like to set goals for myself and when it comes to personal goals I’m quite flexible with my approach. In other words, I like to switch … More 28 Days of: Yoga

Year of Happy: Take it Easy: Catch up with A Favourite Podcast

Hello friend, Last year was such a year of change for our household. Not only did we move house but we both got new jobs. As a consequence, it’s taken some time to get back into regular routines. This Year of Happy is all about getting into routines and adopting regular habits and practices. Little … More Year of Happy: Take it Easy: Catch up with A Favourite Podcast