Are you paying attention where it matters? I don’t think I am – so what do I do? … More Are You Paying Attention
Have you ever imagined your perfect day? How has that changed recently? I’m guessing my perfect day will be different to yours. … More What Does Your Perfect Day Look Like?
We are all encouraged to find ways to disconnect from the workplace – but how do we engage again? … More Getting Back to Work
When you think of minimalism, what do you think of? White walls? Empty spaces and no furniture? Drab clothing? Decluttering until you don’t own much of anything? That’s certainly what an internet image search brings up. For me, minimalism did start with decluttering. Miss Minimalist, Francine Jay, was the catalyst. I happened upon her book … More Try Minimalism: Making Room for What You Love
We make countless decisions everyday and sometimes it can be exhausting. Think about it. Everything you do during your day requires a decision at some point. You even made a decision there as to whether you were actually going to think about it or not. Is it possible to simplify decision making? I believe it … More Decision Making Made Simple
After reading last week’s post, you’ll now be well on your way to implementing as many changes as possible to improve brain health. But those things will take time and that won’t help us be productive right now, will it? So it’s time to give ourselves a break and stop trying using our brain as … More 5 Ways to Improve Your Memory: Part 2