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Tag: Goal Setting

Goodbye January: One Down Eleven To Go

January 31, 2021

January, it’s not you it’s me – we need to say goodbye. … More Goodbye January: One Down Eleven To Go

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Blogmas Bonus Tip 3: Have an Annual Review

December 31, 2020

Use an annual review to support your goal setting. … More Blogmas Bonus Tip 3: Have an Annual Review

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Blogmas Bonus Tip 2: Create a 21 in 21 List

December 30, 2020

Not big on trying for hefty goals? Try a 21 in 2021 list. … More Blogmas Bonus Tip 2: Create a 21 in 21 List

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Blogmas Bonus Tip 1: Choose a Theme

December 29, 2020

Choosing a theme for your goals has become popular over the last few years. I’m not sure who started it but the essence is that you choose a word, phrase or quote that encapsulates what you want to achieve over the next year or perhaps even a quarter. The theme can be something that you … More Blogmas Bonus Tip 1: Choose a Theme

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Blogmas: The Wrap Up

December 28, 2020

That’s the end of Goal Setting Blogmas – so what have you learned? … More Blogmas: The Wrap Up

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Tracking Progress

December 27, 2020

Tracking progress is a game changer, even if you don’t realise you are doing it (and so satisfying). … More Tracking Progress

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Such a beautiful day yesterday we just had to take advantage. The promenade was quite busy with many out enjoying the best day of weather so far this year.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A ruffled mind makes a restless pillow ~ Charlotte Brontë⠀⠀⠀⠀⠀⠀⠀⠀⠀
The thing with tracking food, heart rate, steps taken and so on, is that it only tells you what is and it’s so easy to get hung up on the numbers.
Big One at the Pleasure Beach
Walk out at the south end of town on Sunday.
Productive day - even got some more comfort food made. Apple pies 😋
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