How to Get Your Tracking On Track
February 21, 2021
Tracking progress is great – but what benefit do fitness bands and food logs really give us? … More How to Get Your Tracking On Track
Tag: intentions
Fall in Love with Food
February 14, 2021
On this Valentine’s Day, is it time to reignite your relationship with food? … More Fall in Love with Food
Why I’m Being Proactive (and Why You Should, Too)
February 7, 2021
I’m choosing to start the year afresh in February, but to do so, I need to be more proactive. Do you? … More Why I’m Being Proactive (and Why You Should, Too)
Goal Planning: Mindset
December 11, 2020
Having a positive mindset is all part of the planning process – so how do we foster one? … More Goal Planning: Mindset
