Some days, all I want to do is watch TV or YouTube videos all day, or scroll social media, play puzzles , or read a book. Which is fine. Except when I’ve got other things to do. Then the infamous words are muttered: “I just can’t get motivated today”. Well, why not? What Is Motivation? … More Get Motivated! 3 Reasons Your Get Up and Go Has Got Up and Gone
What the flying fox is in that box? It’s something that I’ve been pondering as I looked around the house this week. We’ve had some wonderful sunshine here in the UK and come the weekend it’s hard to resist the draw of the back garden after a week at work. I’m fortunate enough to have … More Minimalism at Home
In a previous job, I walked into my manager’s office and saw him intensely cleaning his desk and consigning papers to the bin. “What you up to?” I said. Yeah, kind of obvious, I know, but this wasn’t one of the quieter work periods. Surely this wasn’t a priority and he had something better to … More Regain Focus and Stop Overwhelm
How do you create a home workout? … More Help! My gym is closed – what do I do?
Good morning! There’s nothing like the coming of a new year to make you feel rejuvenated, refreshed, ready for action. I’ve always looked forward to that period between Christmas and New Year when you have time to sit and think. All through December I eagerly lap up the blog posts, articles and YouTube videos looking … More Happy New Year! What? Am I Too Late?
Achieving something makes me happy … More Year of Happy: Come on Achieve Me, Make Me Smile