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Tag: motivation

Goodbye January: One Down Eleven To Go

January 31, 2021

January, it’s not you it’s me – we need to say goodbye. … More Goodbye January: One Down Eleven To Go

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What Power Will Your Words Wield Today?

January 24, 2021

Words are powerful, but some are more powerful than others. We need to find a way to use that to our advantage. … More What Power Will Your Words Wield Today?

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Tracking Progress: Resources

December 26, 2020

We all need a little extra help now and again so let’s find out some great progress tracking tips from around the web. … More Tracking Progress: Resources

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Systems for Success: Resources

December 19, 2020

We all need a little extra help now and again so let’s find out some great habit forming and productivity tips from around the web. … More Systems for Success: Resources

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Systems for Success: Motivation

December 18, 2020

You know what you want to do, you have a plan – what’s stopping you? Here are 5 ways to get motivated. … More Systems for Success: Motivation

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Getting Back to Work

September 20, 2020

We are all encouraged to find ways to disconnect from the workplace – but how do we engage again? … More Getting Back to Work

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The thing with tracking food, heart rate, steps taken and so on, is that it only tells you what is and itโ€™s so easy to get hung up on the numbers.
Big One at the Pleasure Beach
Walk out at the south end of town on Sunday.
Productive day - even got some more comfort food made. Apple pies ๐Ÿ˜‹
Exciting day today - went to McDonald's drive-thru for the first time! Even more exciting, we visited B&Q first! Talk about a grand day out!
So many of us restrict what foods we eat due to the amount of information that is out there on reasons why we should or shouldn't be eating something.
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